Lately my weight has been bothering me quite a bit and now that school is basically done, it’s time to put my focus back on getting healthy and fit. I really want to get to a healthy weight and feel good in my body. I also am tired of being limited by my weight and my fitness level. So I’m ready to jump back in and make myself a priority. I have no illusion that this is going to be easy, but I won’t get anywhere if I don’t try.
Here’s what I need to focus on: