Maybe it’s the cooler weather, maybe it’s some weird form of seasonal nesting, maybe it’s just one too many mentions of something that struck a chord with me. But I feel like I need to get a move on. I want to get back to fitness and working out, get back on track. I feel [Read More]
Wednesday Walk: Empty Seats
I actually did go for my afternoon walk today. Never sure where I’m going to end up. Lately, I’ve been trying to change my attitude and spend more time focusing on what I’m grateful for in my life. But it’s a struggle somedays. Today I’m wondering what the point is of continuing to post on [Read More]
Focus
Years ago I started taking yoga classes at my work’s fitness center. I loved yoga and looked forward to every Tuesday night. Occasionally we had a substitute instructor, one of which had a rather heavy accent. She also had this habit of constantly reminding you to “focus”, which from her sounded a lot more like [Read More]
